Ignore anyone who says they’ve never been discouraged. That’s because life often throws you a curved ball leaving you frustrated and less hopeful. Some say discouragement is an inevitable part of life, but Jesus doesn’t want anyone of us to be discouraged.

Just before He faced what could be viewed as the most discouraging experience of His life – death on a cross – He gave this command to His disciples: “Let not your hearts be troubled” (John 14:1). In other words, “Don’t’ be disheartened. Don’t be distressed. Don’t be fearful.” Clearly, these were meant to be comforting words to his friends to help them cope at a time when His mission – their mission – seemed to be collapsing right before their eyes.

However, words weren’t enough. Jesus’ disciples needed more tangible remedy, and Jesus gave it. He said “Believe in God and believe in me”. Said another way, “Trust me and let your heart be ruled by what I promise to give you.” So, take heart, if you are disheartened by failure, or criticism; if you are distressed and disillusioned; if you are down on ourselves with poor self-worth, and if you are without confidence and hope for the future. Jesus is also saying to you and me “trust me.”

The Bible says, “Consider Him who endured such hostility from sinners against Himself, lest you become weary and discouraged in your souls” (Heb. 12:3). Realizing how much Jesus went through out of love for us helps to keep our own troubles in perspective. We also know that Christ, our great High Priest in heaven, is able to sympathize with us in our weaknesses, because on earth He was “in all points tempted as we are” (Heb. 4:14-15). Therefore, we can come to Him for help in times of discouragement, just as at other times (vs. 16).

We can focus on the positives and learn to view setbacks as learning opportunities to cope and conquer discouragement. But the only sure thing is to trust in God to strengthen our faith and help us move forward.